MOTHERHOOD ROOTED IN PEACE
Delivering
faith-filled, psychologically grounded teaching that reshapes how Catholic women understand and live their motherhood.
"You feel seen in her presence."
“She has a rare gift for naming what mothers feel but often can’t put into words. Karen helps women move from overwhelm and self-doubt into clarity, steadiness, and deeper trust within themselves, their families, and their faith.”
book karen to speak at your event
FORMATION OVER FIXING
Karen Lannigan is a Certified Catholic Mentor who helps women integrate emotional healing and spiritual formation so they can mother from peace, not panic. Her mentorship bridges faith, psychology, and nervous system literacy — helping Catholic women live their vocation with calm, clarity, and conviction.
redefining success
After a successful career in finance, Karen stepped away to raise her daughters. That transition revealed the ache so many mothers feel — the pressure to do everything right and the fear of still falling short. Now she walks daily with Catholic women reclaiming their motherhood as a sacred mission — where peace replaces pressure, and love defines success.
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INSTAGRAM: @YOURNAME HERE
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Jennifer, retreat leader
“Karen brings warmth, wit, and wisdom to every stage she steps on.”
“She doesn’t just talk about peace — she embodies it. Every woman walks away feeling both seen and equipped to live out her motherhood more fully.”
Karen Lannigan Speaking Topics
armor for an anxious age.
the psychology of prayer
from panic to peace
presence over perfection
motherhood as mission
inoculate your child from the culture
View My Portfolio of Work
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“She’s immensely likable. She's real, relatable, and rooted in truth.”
“Karen makes faith and formation accessible. You feel seen, understood, and no longer alone. She creates community where healing feels safe and possible.”
Rachel, Retreat coordinator
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