

Motherhood was never meant to feel this heavy.
From the first hints of anxiety in childhood to the heartbreak of raising teens and letting go, today’s moms carry a weight no generation before us has known — and it doesn’t end when the kids leave home.
Stillpoint is a calm space to pause, breathe, and rediscover peace.
Stillpoint
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In this opening conversation, Karen explores how the noise of modern life and unrelenting expectations have pulled mothers away from the peace they were made for. You’ll learn why healing begins not with doing more, but by returning to the stillpoint within.
Beneath the overwhelm and exhaustion lies a sacred longing — for meaning, belonging, and peace.In this episode, Karen unpacks the quiet ache mothers feel today and reveals how our restlessness can actually point us back to God, to truth, and to the deeper call of motherhood itself.
What does it look like to rebuild your inner world from the inside out? Karen guides you through the first steps of renewal, showing how integrating faith and psychology can bring peace iand help you live motherhood as it was meant to be: grounded, whole, and deeply connected.
“For the first time, my faith feels connected to my everyday life — not something separate from it. stillpoint is helping me in a real ‘this actually helps me be a better mom today’ kind of way.”— Sarah M.
“this podcast is the first thing that’s helped me understand what it actually looks like to be more like Mary in a Martha-driven world. I’m learning how to be present without feeling like I’m falling behind.” — Danielle R.
“Stillpoint is the first thing that’s helped me actually slow down. I didn’t realize how much I needed that. I’m becoming more still, more steady… and my kids feel the difference too.”
— Megan P.
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